*MISSION*: To become a BETTER, ENHANCED version of YOU! Join me on this journey as I share my personal thoughts and VIDEOS of far-off adventures, health and beauty tips, interesting experiences, recipes, discussions and other cool stuff that I hope will inspire you to be an all-around Rockstar & the absolute best "You" you can be. ~Val
Friday, August 17, 2012
Food Facts & Fiction - Nutrition w/ Julia
Julia's sharing the truth about veggies, sodas and artificial sweeteners. Who knew frozen spinach is better than fresh? Or that diet soda is worse than regular soda? We are not doctors - only speaking from our own experience and research.
Regular soda... got it. But I like everything cherry (cherry coke,cherry pepsi) does that change it up? Okay so you mentioned honey vs. raw...I don't usually have a sweet tooth, but that lil honey bear in my cupboard is just so darn cute! If I had to chose, what is but for my belly?
Regular soda... got it. But I like everything cherry (cherry coke,cherry pepsi) does that change it up? Okay so you mentioned honey vs. raw...I don't usually have a sweet tooth, but that lil honey bear in my cupboard is just so darn cute! If I had to chose, what is but for my belly?
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