*MISSION*: To become a BETTER, ENHANCED version of YOU! Join me on this journey as I share my personal thoughts and VIDEOS of far-off adventures, health and beauty tips, interesting experiences, recipes, discussions and other cool stuff that I hope will inspire you to be an all-around Rockstar & the absolute best "You" you can be. ~Val
Friday, August 17, 2012
Soy...Friend or Foe? Nutrition w/ Julia
The government has purpetuated the idea that "all-things soy" are good for you, and provide excellent health benefits. Julia and I discuss why this might not necessarily be true. We are not doctors - only speaking from personal experience.
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